Category: Sober living

100 Art Therapy Ideas and Prompts Decrease Anxiety, Be More Mindful

Take any cardboard box and decorate it with calming patterns. You can add a letter or a photo of this person. The purpose of this activity is to create pleasant memories that connect you with this person. Paint different moods (sad, cheerful, joyful, etc.). The exercise develops empathy. When doing this, apply each strip with […]

Narcissism and alcohol: Is there a link?

If someone you love needs treatment for alcohol use disorder, there are also new, online options that can make the process easier. In addition to expert medical support, Ria Health’s program includes virtual coaching sessions to help people unlearn self-destructive patterns connected to alcohol. Below, we’ll dive into just how strong the link between narcissism […]


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